Is anyone reading this?

Well, I have been slacking, on both this and my running, that last week or so. I did try to run the 8th after I got home in Michigan, and was supposed to do 6 miles. However, I only made it 3.5, maybe 4 miles before I couldn't run anymore. So, the right knee, which got the injection, was hurting and sore, but definitely not as bad as it had been. I was hoping it would be ok though; however then my left knee was bothering me, which I think comes from problems with my IT band.

I am starting class tomorrow, and hoping that I can work in runs/walking to my schedule. I have come to the realization that I will most likely end up walking the 26.2 miles, instead of running the 13.1 miles - but either one is one heck of an accomplishment, I think.

Any comments on what might help are welcome!